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Race Time Simulator

Emily Carter-Milne, Alice Harper

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

42:16+29:06+06:37=1:17:59

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

04:51top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

03:42top 0.0%

Roxzone (transition + rest)

06:37top 0.0%