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Race Time Simulator

Sue Strickland, Rebecca Smithson

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

45:52+34:57+07:40=1:28:29

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

05:58top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

05:24top 0.0%

Roxzone (transition + rest)

07:40top 0.0%