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Race Time Simulator

Adam Roberts, Katy Rollinson

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

38:08+27:47+06:13=1:12:08

Running Pace (average per lap)

04:46top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

06:13top 0.0%