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Race Time Simulator

Danielle Pitt, Kath Hall, Belinda Shepperson, Hayly Carter

Birmingham 24 · HYROX TEAM RELAY WOMEN

Total Time

48:00+40:58+11:26=1:40:24

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

06:26top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

05:19top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

04:47top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:26top 0.0%