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Race Time Simulator

Nadine Young, Lauren Doudie

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

1:01:44+42:01+11:26=1:55:11

Running Pace (average per lap)

07:43top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

05:17top 0.0%

Burpee Broad Jumps

08:19top 0.0%

Row

05:52top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

05:38top 0.0%

Wall Balls

07:40top 0.0%

Roxzone (transition + rest)

11:26top 0.0%