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Race Time Simulator

Jim Crossley, Lauren Turner

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

43:36+29:39+07:26=1:20:41

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

03:38top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

07:26top 0.0%