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Race Time Simulator

Patrick Slicker, Sarah Slicker

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

55:20+32:39+09:42=1:37:41

Running Pace (average per lap)

06:55top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

04:33top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

06:03top 0.0%

Roxzone (transition + rest)

09:42top 0.0%