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Race Time Simulator

Rhys Harries

Birmingham 24 · HYROX MEN

Total Time

30:48+29:53+05:23=1:06:04

Running Pace (average per lap)

03:51top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

05:28top 0.0%

Roxzone (transition + rest)

05:23top 0.0%