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Race Time Simulator

Wendie Stokes, James Morgan

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

45:20+33:41+09:01=1:28:02

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

05:51top 0.0%

Roxzone (transition + rest)

09:01top 0.0%