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Race Time Simulator

Lucy Richards, Olivia Hardy

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

48:32+30:00+10:09=1:28:41

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

10:09top 0.0%