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Race Time Simulator

Geraldine Kiely

Birmingham 24 · HYROX PRO WOMEN

Total Time

44:00+54:29+07:18=1:45:47

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

03:59top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

09:34top 0.0%

Row

06:13top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

07:03top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:18top 0.0%

Race Time Simulator

Geraldine Kiely

Birmingham 24 · HYROX PRO WOMEN

Total Time

44:00+54:29+07:18=1:45:47

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

03:59top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

09:34top 0.0%

Row

06:13top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

07:03top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:18top 0.0%