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Race Time Simulator

Joel Thomas

Birmingham 24 · HYROX PRO MEN

Total Time

38:48+44:11+08:15=1:31:14

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

04:32top 0.0%

Sled Pull

05:55top 0.0%

Burpee Broad Jumps

07:17top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

07:31top 0.0%

Wall Balls

07:31top 0.0%

Roxzone (transition + rest)

08:15top 0.0%