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Race Time Simulator

Amy Drysdale

Birmingham 24 · HYROX PRO WOMEN

Total Time

36:40+40:57+06:23=1:24:00

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

06:33top 0.0%

Burpee Broad Jumps

05:54top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

08:42top 0.0%

Roxzone (transition + rest)

06:23top 0.0%