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Race Time Simulator

Michael Grant, John Ramsay

Birmingham 24 · HYROX PRO DOUBLES MEN

Total Time

46:24+31:55+10:10=1:28:29

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

04:33top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

05:29top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

10:10top 0.0%