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Race Time Simulator

Chris Shaw

Birmingham 24 · HYROX MEN

Total Time

47:04+40:47+08:31=1:36:22

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

07:56top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

05:28top 0.0%

Wall Balls

08:23top 0.0%

Roxzone (transition + rest)

08:31top 0.0%