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Race Time Simulator

Josephine Ann Hession

Birmingham 24 · HYROX PRO WOMEN

Total Time

35:04+30:08+05:25=1:10:37

Running Pace (average per lap)

04:23top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

05:25top 0.0%