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Race Time Simulator

Lauren Clark-Sunderland, Hannah Mayers

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

42:48+24:29+06:34=1:13:51

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

02:33top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

06:34top 0.0%