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Race Time Simulator

Richard Coulby, Sarmid Al-Kamil

Birmingham 24 · HYROX DOUBLES MEN

Total Time

49:36+36:00+09:47=1:35:23

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

05:12top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

07:09top 0.0%

Roxzone (transition + rest)

09:47top 0.0%