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Race Time Simulator

Rebecca Oconnell

Birmingham 24 · HYROX WOMEN

Total Time

33:44+27:14+05:36=1:06:34

Running Pace (average per lap)

04:13top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

02:51top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

05:36top 0.0%