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Race Time Simulator

Suzanne Palmer

Birmingham 24 · HYROX WOMEN

Total Time

46:00+41:55+08:06=1:36:01

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

05:37top 0.0%

Burpee Broad Jumps

08:08top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

04:48top 0.0%

Wall Balls

07:36top 0.0%

Roxzone (transition + rest)

08:06top 0.0%