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Race Time Simulator

Jonny Moore, Rob Pope

Birmingham 24 · HYROX DOUBLES MEN

Total Time

44:00+28:18+09:07=1:21:25

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

02:48top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

09:07top 0.0%