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Race Time Simulator

Ryan Moore, Lisa Mayers

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

38:48+25:09+06:49=1:10:46

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

06:49top 0.0%