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Race Time Simulator

Kamal Ameen-Ali, Samuel Williams

Birmingham 24 · HYROX DOUBLES MEN

Total Time

34:24+21:59+05:09=1:01:32

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

03:43top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

02:29top 0.0%

Burpee Broad Jumps

02:20top 0.0%

Row

03:58top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:41top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

05:09top 0.0%