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Race Time Simulator

John Mcilravey

Birmingham 24 · HYROX MEN

Total Time

49:12+42:07+10:07=1:41:26

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

04:05top 0.0%

Sled Pull

06:33top 0.0%

Burpee Broad Jumps

06:15top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

05:38top 0.0%

Wall Balls

07:20top 0.0%

Roxzone (transition + rest)

10:07top 0.0%