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Race Time Simulator

James Roberts, Leigh Ash

Birmingham 24 · HYROX DOUBLES MEN

Total Time

47:52+23:19+07:23=1:18:34

Running Pace (average per lap)

05:59top 0.0%

Ski Erg

03:33top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

02:28top 0.0%

Burpee Broad Jumps

02:42top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

07:23top 0.0%