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Race Time Simulator

Alexa Blake, Chloe Woodward

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

46:40+29:10+07:00=1:22:50

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

07:00top 0.0%