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Race Time Simulator

Laura Duffy, Aislinn Harrison

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

50:00+27:02+07:38=1:24:40

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

07:38top 0.0%