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Race Time Simulator

Ryan Smith, Aaron Moore

Birmingham 24 · HYROX DOUBLES MEN

Total Time

34:08+25:15+05:52=1:05:15

Running Pace (average per lap)

04:16top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

02:01top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

05:52top 0.0%