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Race Time Simulator

Rhiannon Jones, Stephne Puddy

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

50:08+34:47+10:31=1:35:26

Running Pace (average per lap)

06:16top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

06:59top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:33top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

10:31top 0.0%