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Race Time Simulator

Natalie Giles, Sophie Allen

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

42:56+29:08+07:07=1:19:11

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

07:07top 0.0%