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Race Time Simulator

Spencer Fereday

Birmingham 24 · HYROX PRO MEN

Total Time

31:20+32:51+05:23=1:09:34

Running Pace (average per lap)

03:55top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

03:08top 0.0%

Sled Pull

04:47top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

04:13top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

06:14top 0.0%

Roxzone (transition + rest)

05:23top 0.0%