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Race Time Simulator

Victoria Wilson, Bethany Dale

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

44:00+24:37+06:17=1:14:54

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

06:17top 0.0%

Race Time Simulator

Victoria Wilson, Bethany Dale

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

44:00+24:37+06:17=1:14:54

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

06:17top 0.0%