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Race Time Simulator

Calan Forster, Niall Spence

Birmingham 24 · HYROX DOUBLES MEN

Total Time

38:40+23:17+06:12=1:08:09

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

02:52top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

02:32top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

06:12top 0.0%