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Race Time Simulator

Connor Delaney, Charlie Coles

Birmingham 24 · HYROX DOUBLES MEN

Total Time

39:20+25:41+06:26=1:11:27

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

03:02top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

06:26top 0.0%