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Race Time Simulator

Meg Richardson, Natalie Ramm

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

51:52+30:16+10:19=1:32:27

Running Pace (average per lap)

06:29top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:25top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

05:26top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

10:19top 0.0%