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Race Time Simulator

Andy Knight

Birmingham 24 · HYROX MEN

Total Time

44:24+42:21+07:36=1:34:21

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

03:39top 0.0%

Sled Pull

04:47top 0.0%

Burpee Broad Jumps

07:37top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

05:54top 0.0%

Wall Balls

09:01top 0.0%

Roxzone (transition + rest)

07:36top 0.0%