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Race Time Simulator

Gemma Williams

Birmingham 24 · HYROX WOMEN

Total Time

59:20+49:48+10:48=1:59:56

Running Pace (average per lap)

07:25top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

03:17top 0.0%

Sled Pull

08:34top 0.0%

Burpee Broad Jumps

09:47top 0.0%

Row

05:39top 0.0%

Farmers Carry

03:03top 0.0%

Sandbag Lunges

06:37top 0.0%

Wall Balls

07:30top 0.0%

Roxzone (transition + rest)

10:48top 0.0%