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Race Time Simulator

Ross Nicholson, Connor Holliday

Birmingham 24 · HYROX DOUBLES MEN

Total Time

39:44+22:36+05:56=1:08:16

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

03:43top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

02:50top 0.0%

Burpee Broad Jumps

01:55top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

05:56top 0.0%