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Race Time Simulator

Matthew Rogerson

Birmingham 24 · HYROX MEN

Total Time

39:20+33:52+10:21=1:23:33

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

03:59top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

04:44top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

06:09top 0.0%

Roxzone (transition + rest)

10:21top 0.0%