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Race Time Simulator

Emily Morton

Birmingham 24 · HYROX WOMEN

Total Time

44:00+48:20+07:19=1:39:39

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

06:47top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

07:05top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:19top 0.0%

Race Time Simulator

Emily Morton

Birmingham 24 · HYROX WOMEN

Total Time

44:00+48:20+07:19=1:39:39

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

06:47top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

07:05top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:19top 0.0%