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Race Time Simulator

Nikki Roberts

Birmingham 24 · HYROX WOMEN

Total Time

44:32+44:19+10:25=1:39:16

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

07:41top 0.0%

Burpee Broad Jumps

06:11top 0.0%

Row

05:44top 0.0%

Farmers Carry

03:07top 0.0%

Sandbag Lunges

05:38top 0.0%

Wall Balls

07:35top 0.0%

Roxzone (transition + rest)

10:25top 0.0%