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Race Time Simulator

Craig Bowd, Jason Kilbride

Birmingham 24 · HYROX DOUBLES MEN

Total Time

37:44+22:47+05:54=1:06:25

Running Pace (average per lap)

04:43top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

02:37top 0.0%

Burpee Broad Jumps

02:32top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

05:54top 0.0%