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Race Time Simulator

Kirsty Macleod, Rich Macleod

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

55:04+27:49+09:56=1:32:49

Running Pace (average per lap)

06:53top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

03:09top 0.0%

Row

04:33top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

09:56top 0.0%