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Race Time Simulator

Frankie Thomas, James Thomas

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

44:48+26:09+07:21=1:18:18

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

07:21top 0.0%