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Race Time Simulator

Jane Maloney, Sally Oliver, Sam Harling, Laura Fogg

Birmingham 24 · HYROX TEAM RELAY WOMEN

Total Time

46:56+41:07+09:39=1:37:42

Running Pace (average per lap)

05:52top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

06:35top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

08:12top 0.0%

Wall Balls

06:37top 0.0%

Roxzone (transition + rest)

09:39top 0.0%