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Race Time Simulator

Lincoln Newby, Dexy-Blue Barnes

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

46:00+25:29+07:47=1:19:16

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

02:41top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

07:47top 0.0%