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Race Time Simulator

Chris Nichols

Birmingham 24 · HYROX MEN

Total Time

49:04+43:54+10:15=1:43:13

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

03:17top 0.0%

Sled Pull

04:56top 0.0%

Burpee Broad Jumps

07:38top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

06:05top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:15top 0.0%