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Race Time Simulator

Owen Davies

Birmingham 24 · HYROX MEN

Total Time

42:16+30:35+08:39=1:21:30

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

08:39top 0.0%

Race Time Simulator

Owen Davies

Birmingham 24 · HYROX MEN

Total Time

42:16+30:35+08:39=1:21:30

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

08:39top 0.0%