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Race Time Simulator

Richard Donaghy

Birmingham 24 · HYROX MEN

Total Time

43:44+32:37+06:41=1:23:02

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

04:24top 0.0%

Row

04:39top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

04:52top 0.0%

Roxzone (transition + rest)

06:41top 0.0%