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Race Time Simulator

Rio Quarry, Jamie Quarry

Birmingham 24 · HYROX DOUBLES MEN

Total Time

36:56+21:13+05:16=1:03:25

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

03:31top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

02:09top 0.0%

Burpee Broad Jumps

02:33top 0.0%

Row

04:00top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

02:32top 0.0%

Wall Balls

03:32top 0.0%

Roxzone (transition + rest)

05:16top 0.0%